Acupuncture for Postpartum care

After childbirth acupuncture support is helpful in addressing the following:

Insufficient lactation – helps produce breast milk to nourish the baby

Balancing the moods and ease postpartum depression and anxiety

Assists metabolism to normalize body weight

Improving energy levels

Post partum recovery involves adequate rest, by getting naps during the day when the baby is asleep.

Nourish and hydrate – since there is blood loss during delivery and breast feeding requires you to nourish well. Nutrient dense foods are recommended focus on natural blood building foods to support the body such as bone broth, goji berries, beets grass-fed beef, dark leafy greens, soups and stews.

Customized herbal formulas in addition to acupuncture can help achieve optimal results for nourishing and balancing.